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Free guides and resources to master trading psychology, build emotional discipline, and become a more consistent trader.
Trading Journal
Learn effective trade journaling techniques
How to keep a trading journal that actually works
Most traders abandon their journals within weeks. Learn what to track beyond P&L, how to write entries that reveal patterns, and build a review process that improves your trading.
What to write in a trading journal: 3 things beyond P&L
Your broker tracks entries and P&L already. Here are the 3 things to write in your journal that actually reveal patterns and improve results.
How to import trades via CSV into your trading journal
Step-by-step guide to importing your trade history via CSV. Learn supported formats, common pitfalls, and how to get your data into your journal in minutes.
Trading journal vs trade log: what's the difference?
A trade log tracks entries and exits. A trading journal captures psychology, emotions, and lessons. Learn why the distinction matters for your development.
Trading journal templates: what format actually works
Compare 5 popular trading journal templates: minimalist spreadsheet, narrative journal, hybrid, checklist, and digital. See examples, pros and cons, and which format has the best stick rate.
How to use your trading journal to fix consistency issues
Inconsistent trading results? Your journal holds the answers. Learn how to analyze your trade data to find and fix the patterns destroying your consistency.
Put these insights into practice
M1NDTR8DE helps you track your trading psychology, identify emotional patterns, and build the discipline of a consistent trader.