Plan your trading day. Let AI debrief it.
Traders who plan execute 40% fewer impulsive trades. Set your bias, levels, and rules before the market opens — then let the AI show you exactly where your execution diverged.
14-day Pro trial. No credit card required.
Reactive traders lose to planned traders
Not because they're less skilled — because they're making high-stakes decisions under pressure without a framework.
- Chase breakouts after they've already moved
- Hold losers hoping for recovery
- Revenge trade immediately after a stop-out
- Forget their rules exactly when emotions run highest
- Know exactly which setups to take before the open
- Have pre-committed stop rules that remove execution hesitation
- Immediately recognize when they're off-plan
- Close the day with data, not regret
The plan → execute → debrief loop
Three connected steps that build self-awareness and discipline over time.
Build your pre-market plan
Set your directional bias, watchlist, key price levels, trade plan, mental state check-in, and daily goals. Takes 5 minutes. Creates a cognitive contract with yourself before the pressure starts.
Writing a plan activates implementation intentions — the mechanism that turns vague intentions into executed rules.
Execute with intention
Every trade you take is on-plan or off-plan. The journal captures trades, emotions, and notes in real time. The plan is live and accountable.
Pre-committed rules reduce decision fatigue and raise the activation energy required for impulsive trades.
AI debrief: plan vs reality
The AI compares what you planned to what you actually did. It surfaces divergences, identifies behavioral patterns, and flags recurring triggers — across days, weeks, and months.
Closing the loop metacognitively accelerates skill development by 3× compared to journaling trades alone.
Six fields that capture your complete trading intent
Each field is designed to activate a specific cognitive process — not just record information.
Commits you to a market thesis before emotional noise starts. Forces you to have a view and hold it accountable.
Pre-screens your universe so you're not scanning under pressure during the session. Quality over quantity.
Maps the field before the game starts. Support, resistance, and trigger zones defined when you're thinking clearly.
Entry criteria, targets, and stops defined in advance. Removes execution hesitation at the moment of truth.
A 30-second self-check that catches 'not-my-day' sessions before they cost you real capital.
Max trades, max loss, specific focus areas. The guardrails that protect your capital and your discipline.
Post-market review
- 1Execution rating — how closely you followed your plan
- 2Emotional rating — how you felt throughout the session
- 3Lessons learned — what the AI caught that you missed
The AI sees what you can't
Plan divergence. Revenge patterns. Recurring triggers. The debrief connects your planning data to your execution data — every session, every week.
Bias: Bullish. Entry above 17,850 on pullback. Max 3 trades. Stop at −$300. Mental state: focused.
7 trades taken. Switched to short twice after stop-outs. Final P&L: −$520. Session note: 'got frustrated after the 3rd loss'.
You deviated from your plan on 4 of 7 trades. After your second consecutive loss, you flipped your bullish bias and shorted twice — a classic loss-aversion response. Your 'max 3 trades' rule broke at exactly the point of highest emotional stress. This is the third consecutive week this pattern has appeared after back-to-back losses in the first hour.
Behavioral science built into every step
Pre-market planning isn't productivity advice — it's applied behavioral science. Each element targets a specific psychological mechanism that governs trading behavior under stress.
Implementation intentions
Forming if-then rules ('If price reaches 17,850, I will buy') activates a cognitive mechanism that dramatically increases plan adherence under pressure compared to vague goals.
Cognitive offloading
Writing your plan moves decisions from working memory to external storage. During execution, you recall rules — you don't recreate them under stress.
Pre-commitment
Publishing a plan in your journal creates a psychological contract. Writing 'max 3 trades' makes violating that rule feel like breaking a promise to yourself.
Metacognitive closure
The plan → debrief loop forces self-reflection that accelerates learning. Traders who debrief daily improve measurably faster than those who only log trades.
Write your first pre-market plan tonight
5 minutes before every session. The AI debrief happens automatically. Start building the loop that separates disciplined traders from reactive ones.
Start your free trial14-day Pro trial · Full pre-market planning + AI debrief · No credit card required